Monday 26 January 2015

Day One: Feeling Smooth



I am feeling quite pleased about the acquisition of my brand new half-price (£15), Smoothie 2 Go from Kenwood.




I have a vision of achieving a slimmer physique and glowing skin in a number of days simply as a result of handing over my visa card at the till..

Wait – What do you mean I have to do more? Ugh.. ok. Let me work this out.


Two hours on Pinterest.. and a couple of ‘have you seen the new Marvel trailer for… ‘ and ‘..did you see that video of the gymnasts doing those crazy ab-crunching exercises?’ texts, and I have dragged myself BACK to my original purpose. Smoothie recipes.




Oh. Ok, this doesn’t look like too much work. I can do this! 

I start by rummaging in the kitchen. Red apples, cucumbers, and lemons.

Hmn.. I don’t so.

I decide to pop out for fruit and veg.

As I lay my new acquisitions on the kitchen counter, I wonder what was I thinking when I picked up the two grapefruits?

I had no clear plan for those, but I set to dividing the rest of my purchases into clear plastic bags (as seen on Pinterest – be prepared to read that phrase a LOT if you stick with this blog).

Throwing the sealed bags into the freezer, I remember I have every intention of making my first smoothie immediately – and pull one bag out again.

Two minutes later I also remember I have a ‘single-portion’ blender, not a family sized one, and resign myself to pulling selected ingredients out of the self-seal bag and wedging them bit by bit, into the blender cup for processing..

This prep-thing will improve.

Half of the fruit and veg in the freezer bag, fits into the blender cup.

Note: Small freezer bags next time, not medium.

My first smoothie is comprised of the ingredients below.


Smoothie by a Smoothie
Half a banana
One handful of grapes
One quarter of a peeled lemon
As much spinach as I could squeeze into the cup
Coconut water (from a can, because who has time?)



I can’t downplay the delight I feel as I blend it up.. LOOK - it’s working!

Taste test.. 

...nice! Mission accomplished.
















Hello There..

Hello There..


..from Smoothies and juices to polymer clay canes and jewellery making. From pondering the mysterious markings of my DSLR camera to the randomness of reposts from my social media feeds. This blog is what is on (and in) my mind..



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