Monday 25 May 2015

How Have the Smoothies Been Going?



'So.. how have the smoothies been going?' Was a question from a work colleague recently.

While I can report, I have been fairly consistent with smoothie making in the past few months, in contrast, I have been pretty shoddy with blog entries.

That's because along with my established affection for Pinterest I discovered the joys of Tumblr, and have been distracted with reposting other people's pictures and blog posts..


Smoothie Making: 3 Things I have Learned So Far

1. I make smoothies for my breakfast on work days. Whether or not I organise myself in time to do this each morning is dependant on what fruit-stock I have in the freezer, and what time my first morning meeting is due to take place.

9am, 9.30am meetings = starbucks or costa coffee
10:30am meetings onwards = home-made smoothies


2. . Almond milk seems like a natural favourite among those with lactose intolerance but after a few goes, I realised I don't really enjoy almond milk. I cant put my finger on why, just end up feeling a little nauseous if I don't drink it when its super-cold. So far, my go-to liquid has been coconut water from a can, which is not ideal but works for me right now.

I recently bought some chai and some green tea bags with a view to trying cooled tea as a smoothie base, will update this post (or a new post) and let you know how that goes. Similarly, avocado's in smoothies? Not my favourite option so far but I haven't given up on that yet. WIll try a few more recipe combinations first.



My only attempt using avocado instead of banana or mango as the creamy element in a smoothie. Perhaps it was combination of ingredients not just the avocado? It was aiiiigghht but not fabulous.
Ingredients: Kale, pineapple, avocado, coconut water. Meh..


3. Prep makes it all possible. On the weeks where I stock my freezer with mixed fruit and veg bags, I can be more consistent throughout the week with morning smoothie making.I do a fruit-fest all at once, randomly filling freezer bags with different combinations so each is slightly different.


I would list here, the contents of these freezer bags I put together, but your guess (based on ingredients we can make out from gazing at the picture), is as good as mine! You get the gist through! 






Thanks for reading! Check out my Tumblr page below.


Tumblr: http://thiabee.tumblr.com/











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